Following my 'Lets talk about Chia Seeds' post I thought it was only right to show you a recipe for my latest addiction and go to breakfast for early mornings and post workout meals! Lets get straight to it, because quite frankly, I cannot wait!
Ingredients:-
A handful of chia seeds
Double the amount of Almond milk
Agave syrup
Toppings:-
Mixed berries
Granola
Muesli
Flaxseed
Seeds
Nuts
Recipe:-
1. Place chia seeds, milk and agave syrup or sweetener of your choice to a bowl, I like to use a smoothie glass as I find it easier to mix without getting it everywhere! Also it means I can pop a lid on it too!
2. Mix it and pop it into the fridge to sit overnight.
3. In the morning take it out of the fridge and pop it into a bowl and give it a good mix
4. Add all the toppings you want! I love mixed berries and granola with this, the sweet and sour with crunchy granola goes so well!
5. Eat it up, because if you don't, then I will.
TOP TIP - If you want to really spruce it up, add some cacao powder to make a chocolatey dessert!
So that's it, yes it's so simple, just five steps to your delicious breakfast. I love eating this on early mornings before work or it's also fab between a run and a workout, filling, nutritious, and a great way to kick start any healthy routine. Boo ya.
Yes it's so good that I said 'boo ya'
Love from Flo xx
